At Root & Bloom, we offer flexible support tailored to your journey into parenthood.

Our Standard Monthly Package is designed to replace traditional antenatal classes with a more personalized, expert-led approach—guiding you month by month through pregnancy and into early parenthood. Each session is tailored to where you are in your journey, ensuring you receive practical, relevant support at the right time.

• Antenatal Education & Preparation – Step-by-step guidance on pregnancy, birth, and newborn care so you feel informed and confident.

• Psychological & Emotional Support – Consultations with a psychologist to help you navigate the mental and emotional changes of pregnancy, birth, and parenthood, including birth debriefs and sensory profiling.

• Nutritionist Consults – Personalized advice on pregnancy and postpartum nutrition to support both you and your growing baby.

• Occupational Therapy Guidance – Expert support for your changing body during pregnancy and hands-on guidance for your baby’s sensory and motor development after birth.

• Early Parenting Essentials – Practical, need-to-know advice and interactive skills on newborn sleep, feeding, bonding, and adjusting to life with your little one.

With Root & Bloom, you’re never alone—our monthly check-ins provide ongoing, holistic support so you can step into parenthood feeling prepared, empowered, and truly supported.

Not sure if it's the right fit? Start with our Free Introduction Consultation, where you’ll get a taste of our holistic approach, meet our team, and discover how we can support you through pregnancy and early parenthood. No matter where you are in your journey, we’re here to help you feel confident, prepared, and truly supported.